If you’re like most Americans, you overdid it with the cookies and eggnog over the holidays, and your pants are fitting a little more snugly. Gym membership signups skyrocket this time of year as we all try to work off the extra pounds. “THIS is the year I will get healthier!” we always tell ourselves, and all too often we stray from that path soon after.
Let’s break the cycle with nature’s dessert: FRUIT!
To help everyone in your office with their 2018 New Year’s resolutions, consider signing up for a fruit delivery service like America’s Breakroom. Fruit is the smart, natural choice for healthy snacking, especially when you consider the high-calorie, sugary, and fatty alternatives that fill the typical office break room vending machine.
Substituting fruit as a snack has benefits to your productivity and healthcare costs.
Fruit is filled with vitamins, minerals, and fiber to give you energy and keep you from over-eating at lunch. Eating a nutritious diet that includes fruit improves mood, focus, attitude, and self-confidence, which can only lead to increased work productivity.
Healthy people simply do not go to the doctor as often. Studies show that every $1 spent on corporate wellness programs reduces a company’s healthcare costs by $3.27.
We love supporting our fellow local businesses, which is why we want to make them healthy and productive in 2018. I encourage you to sign up for our free sample fruit basket to try out our service. Let’s make 2018 a healthy one for you and your fellow employees!